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4 Qualities That Lead to Interpersonal Connection and Safety with Youth

There are several ways to build rapport with youth, including the INCRA, deep listening, and skillful self-disclosure. It’s also imperative to work on those personal qualities that will contribute to our clients feeling interpersonally safe. These are less of what we “do” (interventions) and more of what we “are” (our presence, authenticity, compassion, etc.) 1) …

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10 Essential Guidelines to Teaching Meditation for Trauma-Impacted Youth

A while back I posted 9 Guidelines for Teaching Trauma-Informed Mindfulness to Teens. As I mentioned in that post, formal meditation practice isn’t always appropriate, as it can sometimes trigger youth into trauma responses. That said, many young people can benefit from mindfulness meditation. These guidelines will help you safely and effectively teach meditation to …

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4 Tips for Culturally Sensitive Teaching

4 Tips for Culturally-Sensitive Teaching Guest post by Catharine Hannay In his book on Trauma-Sensitive Mindfulness, David Treleaven tells the story of Nari, a young woman born and raised in the United States. Nari was on her first meditation retreat, looking forward to her first private appointment with the teacher. Unfortunately, he started the session …

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Teaching meditation to teens who have the giggles

Teaching mindfulness to teenagers is one of my favorite professional pastimes. I usually teach mindfulness to young people in educational, medical, and even correctional settings. To say the least, the teens themselves aren’t always that excited about closing their eyes and meditating in front of their peers, especially if they have a negative connotation toward …

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3 Essential Tips for Working with Limited English Proficiency Youth

During a meeting at a refugee assistance organization, a psychologist described a problem she was having with one of her clients. “I think he must be lying about how he got to the U.S.” she said. “I mean, given the rest of his story, how could he possibly have been in Iceland?” The young man …

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8 Principles for teaching mindfulness to teens

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9 Principles for teaching trauma-informed mindfulness to teens

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4 tips for practicing trauma-informed care with youth

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