3 Tips for Using Mindfulness in Substance Abuse Treatment with Adolescents

Recent statistics show that teen drug use has been declining in the US, however there’s still a significant need for substance abuse prevention and intervention with young people, especially those adversely affected by the many issues youth deal with; drugs, achievement, depression, anxiety, trauma, etc. Mindfulness, the practice of being aware of one’s mental, emotional, …

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6 Tips for Building Authentic Relationships with Adolescents

Working with teens can be tough. Anyone who works with adolescents knows that sometimes they test boundaries, become resistant, and can be very challenging. Teens can also be remarkable and amazing to work with. There is an inherent wisdom during the life transition period from childhood to adulthood that can show itself in many ways; …

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8 Principles for teaching mindfulness to teens

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9 Principles for teaching trauma-informed mindfulness to teens

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