A Dozen Yoga and Mindful Movement Videos for Teens
Here are a variety of yoga, movement, and stretching videos for use by teachers, therapists, and anyone else who’d like to share grounding, relaxation, and awareness practices with youth. 1) Afro Flow Yoga Relaxation instructor: Leslie Salmon Jones, who combines yoga with African-inspired dance (accompanied by live music from her husband Jeff W. Jones) level: …
A Dozen Yoga and Mindful Movement Videos for Teens Read More »
