5 Ways to Practice Self-Care When You’re Exhausted and Overwhelmed

October 25, 2021 / By

“Dr. Tudbelly eyed the distraught Lionel. ‘What are your symptoms? Do you feel baffled? Bewildered? Confused? A little edgy? Frightened? Puzzled?’ ‘Yes, yes!’ cried Lionel. ‘All of that!’ ‘Good,’ said Dr. Tudbelly. ‘You’re quite normal.’ ‘But what shall I do?’ ‘Why, the same as any sensible person in the circumstances. Keep going. Hope for the …

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