Guest Post from Catharine Hannay of Mindful Teachers In retrospect, it wasn’t such a great idea to tell my...
![[Infographic] 5 Mindfulness Myths](http://centerforadolescentstudies.com/wp-content/uploads/2015/03/IMG_6103-e1425232870202-480x320.jpg)
Mindfulness is the practice of observing your own experience in the present moment with an attitude of non-reactivity and/or...
Guest Post by Catharine Hannay, Mindful Teachers One year on February 14th, my husband did something utterly baffling....
Guest post by Jeff Nalin, PsyD of Paradigms San Francisco No one wants to think about their teenager dealing...
Working with youth who’ve experience trauma in their lives can be both a challenging and rewarding endeavor and of...
Becoming a Trauma-Informed Youth Professional takes commitment and dedication. As we prepare for the launch of the new online...
If you work with youth there’s a good chance you work with trauma. Trauma symptoms or adaptations as I...
Creating a trusting environment is one of the most important keys to a successful group; whether it be a...
As I walked into the juvenile hall on a Thursday night to teach a mindfulness class, I contemplated the...
As I entered the juvenile hall to teach a Thursday evening meditation class many years ago, I tried to...
