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[Vlog] Teaching Mindful Eating To Adolescents

August 1, 2018 / By Sam Himelstein, Ph.D.

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[Vlog] Teaching Mindful Eating To Adolescents Read More »

Cultivating the Lion Mind: A Mindfulness Metaphor that Sticks

June 26, 2018 / By Sam Himelstein, Ph.D.

Cultivating the Lion Mind: A Mindfulness Metaphor that Sticks Read More »

9 Guidelines for Teaching Trauma-Informed Mindfulness To Teens

May 14, 2018 / By Sam Himelstein, Ph.D.

9 Guidelines for Teaching Trauma-Informed Mindfulness To Teens Read More »

10 Acronyms That Promote Self-Awareness and Decision-Making in Youth

September 23, 2017 / By Sam Himelstein, Ph.D.

10 Acronyms That Promote Self-Awareness and Decision-Making in Youth Read More »

[Infographic] 5 Mindfulness Myths

July 17, 2017 / By Sam Himelstein, Ph.D.

[Infographic] 5 Mindfulness Myths Read More »

4 Tips for Working with Marginalized Youth During the Holidays

November 28, 2016 / By Sam Himelstein, Ph.D.

4 Tips for Working with Marginalized Youth During the Holidays Read More »

6 Ways to Check-In with Teens

May 29, 2016 / By Sam Himelstein, Ph.D.

6 Ways to Check-In with Teens Read More »

Why Mindfulness is a Good Skill for Teens to Learn

February 22, 2016 / By Sam Himelstein, Ph.D.

Why Mindfulness is a Good Skill for Teens to Learn Read More »

Self-care is self-love: The most critical skill in the direct service industry

February 16, 2016 / By Sam Himelstein, Ph.D.

Self-care is self-love: The most critical skill in the direct service industry Read More »

3 Tips for Working with Resistant Teens

February 9, 2016 / By Sam Himelstein, Ph.D.

3 Tips for Working with Resistant Teens Read More »

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