Later this week I will have the privilege of connecting with over 300 hundred teachers, therapists, and other professionals working with teens interested in the intersection between mindfulness and youth work. This will happen at the annual Bridging The Hearts and Minds of Youth conference in San Diego, CA, and I’m lucky enough to be …
Why Mindfulness is a Good Skill for Teens to Learn Read More »
With Valentines Day recently passing, the media has flooded us with everything about love, relationships, and making our sweethearts feel great. Rarely when Valentines Day rolls around however, do we talk about a form of love that is so critical that its absence can cause an immense amount of personal suffering: love of ourselves. Self-love …
Self-care is self-love: The most critical skill in the direct service industry Read More »
Working with teens can be a very fulfilling and rewarding endeavor. It can also be very challenging. Teens can test boundaries and become resistant to counseling interventions, classroom curriculum, or even towards us as adults personally. Ultimately this has the potential to make our work lives more difficult. But what if there was a way …
Self-disclosure is one of the most anxiety-provoking topics that arise when I train professionals working with adolescents. Therapists, teachers, probation staff, etc. all have reasons why they don’t engage in self-disclosure with the young people they work with: “I was trained not to talk about myself,” or “I don’t want them to know anything about …
There’s a significant need for substance abuse prevention and intervention with young people, especially those adversely affected by the many issues youth deal with; drugs, achievement, depression, anxiety, trauma, etc. Mindfulness, the practice of being aware of one’s mental, emotional, and physical experience in the present moment with an attitude of non-reactivity, has surged as …
3 Tips for Using Mindfulness in Substance Abuse Treatment with Adolescents Read More »
Working with teens can be tough. Anyone who works with adolescents knows that sometimes they test boundaries, become resistant, and can be very challenging. Teens can also be remarkable and amazing to work with. There is an inherent wisdom during the life transition period from childhood to adulthood that can show itself in many ways; …
6 Tips for Building Authentic Relationships with Adolescents Read More »
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