10 Essential Guidelines to Teaching Meditation to Trauma-Impacted Youth

10 Essential Guidelines for Teaching Meditation to Trauma-Impacted Youth A while back I posted 9 Guidelines for Teaching Trauma-Informed Mindfulness to Teens. As I mentioned in that post, formal meditation practice isn’t always appropriate, as it can sometimes trigger youth into trauma responses. That said, many young people can benefit from mindfulness meditation. These guidelines …

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