Resistance

Mindful classroom management: A tried and true technique for getting youth back on track.

As I walked into the juvenile hall on a Thursday night to teach a mindfulness class, I contemplated the evening’s agenda. It was 2007 and I worked for the Mind Body Awareness Project as a mindfulness instructor; at the time we had no set curriculum. It was up to us as facilitators to develop our …

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Why Setting Boundaries Are Critical To Healthy Relationships with Teens

As I approach facilitating the fourth installment of the Mindfulness-Based Substance Abuse Treatment (MBSAT) Curriculum Certification this weekend, I find myself contemplating what some of the most important aspects of working with teens are. Being authentic, present, compassionate, and intentionally fostering a genuine relationship are of critical importance, as I’ve written about in other posts. …

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8 Principles for teaching mindfulness to teens

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9 Principles for teaching trauma-informed mindfulness to teens

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