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Teaching meditation to teens who have the giggles

Teaching mindfulness to teenagers is one of my favorite professional pastimes. I usually teach mindfulness to young people in educational, medical, and even correctional settings. To say the least, the teens themselves aren’t always that excited about closing their eyes and meditating in front of their peers, especially if they have a negative connotation toward …

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3 Essential Tips for Working with Limited English Proficiency Youth

Guest Post by Catharine Hannay, Mindful Teachers — During a meeting at a refugee assistance organization, a psychologist described a problem she was having with one of her clients. “I think he must be lying about how he got to the U.S.” she said. “I mean, given the rest of his story, how could he …

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8 Principles for teaching mindfulness to teens

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9 Principles for teaching trauma-informed mindfulness to teens

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